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Vegan and Gluten Free Graham Crackers

I have been searching high and low for a gluten free casein free graham cracker recipe that tastes just like the original. I finally found one that I feel is worth posting, and yes, my family happily tested all the other recipes that didn’t make the cut. We’re HUGE s’mores fans in this house, so if you have a recipe you think can top this one, please send it our way and we will be more than happy to review it for you :)  Unfortunately I could not find the original author of the recipe, so if it is yours, please, please let me know so I can give credit where credit is due!

INGREDIENTS:

  • 1/4 c coconut flour
  • 1 c buckwheat flour
  • 1/4 c tapioca flour
  • 3/4 c corn starch
  • 2 tsp xanthum gum
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 c cold non-dairy margarine
  • 1/2 c packed dark brown sugar
  • 1 tsp vanilla
  • 1/3 c non-dairy milk
  • 1/4 c agave or maple syrup
  • 1/4 c molases
  • dash cinnamon

INSTRUCTIONS:

  1. Preheat oven to 350 degrees.
  2. In large bowl, whisk together first 7 ingredients.
  3. Cream together margarine and sugar until smooth.Mix in non-dairy milk, agave, molasses and cinnamon. Gradually add in flour mixture until a stiff dough is formed.
  4. Divide into two sections and pat into disks. Chill each disk about 5 mins in freezer then roll out between two pieces of parchment paper until about 5 mm thick.
  5. Cut into squares and poke holes in top (I used a fork) of each square.
  6. Pull off of parchment paper using a spatula and place on an ungreased cookie sheet.
  7. Bake in preheated oven for 12 -14 minutes or until golden brown and touch darker on the edges.

* I melt Lindt 70% dark chocolate and dip the crackers halfway in. Place in fridge to harden. Then eat. My kids love this!

* You can also melt a marshmallow between two crackers and then dip in chocolate…Double yum!

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  6. Feel better about yourself. When you eat better, you start to look better and you start to feel better.

  7. Educate yourself. Learn why ultra low calories diets and hours of cardio don’t work. Learn why it matters when you eat and what you eat and how you can elevate your metabolism for life.

  8. Learn new ways of preparing and cooking foods. Learn how to prepare the your old favorite foods in healthy ways that still taste good, and learn how to prep your food that makes it easy for you to make healthy choices every day.